7 Great Books About Psychedelics
Before, during, or after your psychedelic journey, you may find it helpful to read books about it. The following books cover psychedelics from different viewpoints.
What is Holotropic Breathwork?
At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.
What is Psychedelic Integration Therapy?
Psychedelic integration is the process of drawing insight from an often enigmatic experience. It’s a practice of working with a professional to inform personal growth. The process of integration can even help make a “difficult” experience, a really valuable one.